A courgette cut into long strips lengthways A carrot, ditto A small aubergine also ditto A small red onion finely sliced A clove of garlic chopped
Lasagne sheets Cream cheese (this can be a low fat one if you wish) A little grated parmigianno (parmesan) A veggie stock cube Italian mixed herbs (what I know as 'erbe piccante'- they contain a little chilli flake and are quite spicy) A small tin of chopped tomatoes Black pepper
Steam the three kinds of vegetable strips until softened but not too squishy.
Fry the onion and garlic to get a little colour add the stock and tomatoes and continue to cook then add a dollop of cream cheese and cook down so you get a nice thick sauce- add the Italian herb mix and pepper at the end.
Meanwhile, partly cook the lasange sheets- again don't make them too squishy- they'll finish cooking in the oven.
In an ovenproof dish (square or rectangular works best if you have it) place a layer of the sauce, then a layer of lasagane then a layer of veggie strips and keep going until you've used all the goodies- finish with a layer of lasgane and the grated cheese.
Pop in the preheated oven about 180c and cook until the cheesy topping turns golden brown then serve up with a rocket salad or similar. Any green leaf salad works, but rocket it nice and peppery!
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You'll need:
A courgette cut into long strips lengthways
A carrot, ditto
A small aubergine also ditto
A small red onion finely sliced
A clove of garlic chopped
Lasagne sheets
Cream cheese (this can be a low fat one if you wish)
A little grated parmigianno (parmesan)
A veggie stock cube
Italian mixed herbs (what I know as 'erbe piccante'- they contain a little chilli flake and are quite spicy)
A small tin of chopped tomatoes
Black pepper
Steam the three kinds of vegetable strips until softened but not too squishy.
Fry the onion and garlic to get a little colour add the stock and tomatoes and continue to cook then add a dollop of cream cheese and cook down so you get a nice thick sauce- add the Italian herb mix and pepper at the end.
Meanwhile, partly cook the lasange sheets- again don't make them too squishy- they'll finish cooking in the oven.
In an ovenproof dish (square or rectangular works best if you have it) place a layer of the sauce, then a layer of lasagane then a layer of veggie strips and keep going until you've used all the goodies- finish with a layer of lasgane and the grated cheese.
Pop in the preheated oven about 180c and cook until the cheesy topping turns golden brown then serve up with a rocket salad or similar. Any green leaf salad works, but rocket it nice and peppery!
If you want more, let me know :o)
Enjoy!